Hi Mellissa, I love what you do here, by the way. But hey, is a bowl of oatmeal for some variety going to kill me?
But here are some of the specifics that worked for me: I experimented with the Whole 30 Program during the month of July 2017. I craved calzone, pizza, biscuits, etc. This process is teaching me about how much I fear food.
You may also enjoy: I was able to achieve this quite fast with LC alone. I went on the Whole 30 with a friend.
When I will do my reintroduction, I will be able to see which food caused this and that, and build my own long-term plan, based on my new knowledge of my body and food. I literally dreamed of donuts for days. Whole30 caused me bad abdominal cramps that got worse and worse. From The Whole 30: Just to rebel. The following ISBNs are associated with this title:. Am I right? Or would it?
Thanks so much Donna! Once I got these, it made salads better and cooking easier on Whole30. I so appreciate your website and make your recipes and will continue to do so.
THanks for the wrap up! Great news about your blood pressure and weight loss. And tips, compilations of favorites, all that! What she said and what she said too!